a ventral*
vision
1:1 coaching package
*ventral vagal system (n.): 1: a branch of the parasympathetic nervous system which promotes relaxation, social connection, and a sense of safety.
hello, safe & social
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reprogram your ventral vagal pathway
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hello, safe & social 〰️ reprogram your ventral vagal pathway 〰️
about the ventral visioning process:
The Ventral Vision package introduces clients to the Polyvagal Theory and the concept of the Ventral Vagal pathway, which is essential for cultivating a “safe and social” state.
The package begins with a one-hour introductory session that can be added to any coaching package.
This is followed by 45-minute sessions focused on building personalized Ventral Vagal pathways and achieving specific goals related to emotional regulation and social engagement.
The package consists of 10 sessions, ensuring a thorough understanding and application of the theory.
gain valuable insights into your nervous system responses
find practical strategies for achieving physiological safety
build a foundation for self-regulation
strengthen your foundation for improved social interactions
What is our ventral vagal system?
The Ventral Vagal System, part of the parasympathetic nervous system, is like our body's built-in "calm and connect" system.
It helps regulate our heart rate and promotes feelings of safety and social connection.
When this system is active, we feel grounded, open, and ready to engage with others.
It's essential for fostering relaxation, emotional balance, and a sense of well-being.
package details:
10 one-on-one sessions with Maggie:
one 60-minute educational session on the Polyvagal Theory
one 45-60-minute discovery session +
eight 45-minute sessions to build pathways & achieve specific goals around the nervous system
Income-based investment, you pick your price:
$335
$495
$660
For 10 sessions (payment plan available)
what coaching is...
Partnering with clients in a thought-provoking and creative process.
Inspiring clients to maximize personal and professional potential.
Unlocking untapped sources of imagination, productivity, and leadership.
Helping individuals set and achieve meaningful goals.
Supporting clients in overcoming challenges and feeling stuck.
what coaching is not...
Not therapy or counseling; coaching focuses on the present and future.
Not directive; coaches do not give advice or tell clients what to do.
Not about diagnosing or treating mental health issues.
Not an expert-client relationship; coaches empower clients to find their own solutions.
Not limited to specific topics; coaching can address various personal and professional goals.
the process
